Hospitals are not one the most fun places to be. Sometimes, there’s a smell of disinfectant everywhere, sick people all around you and there is a slight chance that you just might end up seeing way more blood than you bargained for! With this in mind, it’s understandable that people have fear and apprehension of visiting hospitals and physicians periodically. Regardless, this article will enlighten you on a few reasons why going to the doctor regularly is not always fun, but, it is vital. Reason No.1: Know Your Health Risks Way too many people have had their lives disrupted simply because they didn’t have timely doctor’s appointments. Hypertension, hypotension, diabetes and the even a mor
What’s the first thing you think of when you hear the word arthritis? If you said that it is the ‘disease of the old people,’ you are not far from the truth. But it is not only limited to old people nowadays, even young people are having such problems. Arthritis is a condition where the cartilage of the joint start wearing out, get swollen and stiffens thereby causing you to start having pains and finding it difficult to move about and carry out your daily activities. It is an autoimmune disorder – meaning your immune system is attacking you. Although it can be managed, there is no effective cure yet for it. Many people are now looking for herbs as an alternative since synthetic drugs have f
It is possible to love yourself. Even with years of people constantly trying to bring you down, you can learn how to put aside those people and move on with your life. In many cases, people are not trying to bring you down on purpose. They think they are helping you by telling you what they really think about what you do and who you are. The first step in finding that inner self-love is to stop worrying about what others think. You can’t change that. It is not within your control. So why worry about it? If there are people that don’t like you, that is not your problem. It is theirs. They won’t get to know you which is their loss, as well. The second step is to actually say to yourself, “I lo
